Atelier Pilates, rue Gourdon, 87230 CHALUS.

Pilates is a gentle, body-forming exercise regime, used and developed over the last 70 years. Initially for athletes and dancers, Pilates is now available for everyone who wants to improve their fitness, posture and appearance.

Through a range of stretching and strengthening exercises Pilates helps each individual find their balance between mobility and stability. It is not stressful on the joints.

Annie Anderson has been teaching Pilates in France since 2003 and opened Studio 41 in August 2006. Pilates Limousin moved to its new, larger studio, "Atelier Pilates", in Chalus in January 2012.

Click on "Programme of Courses" for specific information about Pilates and sports injuries, .. and backs, .. in pregnancy, .. and the older person.

Please contact Annie Anderson on 0555781774 or annie@pilateslimousin.com.